Educational Class: What Is Shadow Work & SHIFT

Shadow Work & The SHIFT Method: A Transformational Healing Class

Explore the depths of your subconscious and learn how to transform limiting beliefs in this powerful class on Shadow Work & the SHIFT Method. Shadow work is the practice of uncovering and integrating the hidden parts of yourself—your fears, patterns, and emotions that may be holding you back.

In this class, you’ll be introduced to SHIFT (Shadows Hiding in Fear and Trauma), a five-step program designed to help you:

🔹 Recognize – Identify the unconscious patterns shaping your reality.

🔹 Realize – Understand where these patterns come from and how they were formed.

🔹 Confront – Face your shadows with courage and self-awareness.